Having a bright white smile is one of the most incredible accessories that you can own. A beautiful smile portrays confidence, welcomes others into your presence, and is seen as an attractive quality. Millions of Americans choose to have their teeth whitened each year in the United States. There are highly effective options that can be performed by dentists that provide convenient and reasonably priced results. Many bleaching systems can give outstanding results in just an hour.
While teeth whitening is effective at creating a bright smile, the results are not permanent. Over time, most people’s teeth will revert to the same dullness and discoloration. The good news is that there are easy steps you can take to prolong the results of your teeth whitening procedure to ensure that you get the most out of your investment.
Make Oral Hygiene a Priority
First and foremost, anyone can have a healthy smile that is relatively white by simply practicing good oral hygiene. It is vital that you floss at least once a day and brush at least twice a day to remove dental plaque from your teeth. Plaque is laden with bacteria, and as it builds up on the teeth, it creates a darkness that causes discoloration. Don’t let dirty teeth sabotage your teeth whitening results! Make oral hygiene a priority to keep your smile beautiful and healthy.
Avoid Stain-Causing Foods and Drinks
We’ve all heard the saying, “You are what you eat.” Well, the same can be said for your teeth – “Your teeth reveal what you eat and drink.” Certain foods and drinks are notorious for staining the teeth:
- Tea
- Coffee
- Red wine
- Alcohol
- Soda
- Acidic juice
- Blueberries
- Blackberries
In order to prolong the results of professional teeth whitening, you should avoid these foods and drinks. As a general rule, if a food or beverage will stain a white shirt, it will stain your teeth. If you do indulge in any of these foods or drinks, make sure you take the time to rinse your mouth afterward to wash away the staining residue that coats your teeth.
Use Whitening Oral Hygiene Products
Nothing will whiten your teeth like a professional whitening treatment, but many over-the-counter products are marketed to help whiten the teeth. These whitening kinds of toothpaste and mouthwashes can be used on a daily basis to help maintain your whitening results.
If you are ready to brighten your smile, contact Peninsula Cosmetic & Family Dentistry to learn more. We will work hard to help you achieve the smile of your dreams!
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